Coppell Trainer Tip Archives - Page 3 of 50 -

Category Archives for "Coppell Trainer Tip"

Nov 17

15 Ways to Avoid Holiday Weight Gain

Coppell Trainer Tip

15 Ways to Avoid Holiday Weight Gain Is it possible to celebrate the season without packing on pounds? You bet! We found 15 simple strategies for preventing holiday weight gain (plus a painless way to actually knock off weight). Beware the festive 15! Even if you have superhuman willpower, the holiday season is challenging for […]

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Nov 04

Increase the Level of Gratitude in Your Life

Coppell Trainer Tip

Increase the Level of Gratitude in Your Life Gratitude and happiness are intertwined and for good reason. It is no coincidence that positive psychology practitioners and happiness experts state that in order to increase your contentment in life you need to boost your level of gratitude. You can never be too grateful. When you take for […]

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Oct 28

8 Ways Gratitude Can Improve Your Life

blog , Coppell Trainer Tip

Want to drastically improve your overall health and well-being with one simple strategy? You don’t need to spend money on pills. There is no miracle diet involved, nor an extreme workout regimen. And you don’t need go off in search of a fountain of youth. You just need gratitude. Getting grateful is about focusing on […]

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