Category Archives for "Coppell Trainer Tip"

Jan 09

New Nutrition Goals

Coppell Trainer Tip

The dictionary defines a goal as “the end toward which effort is directed.” If you go through your day with no goal in mind, the day will be aimless. As the great baseball Hall of Famer Yogi Berra once said, “If you don’t know where you are going, you’ll end …

Dec 11

10 Steps to Achieve Any Goal

Coppell Trainer Tip

10 Steps to Achieve Any Goal

Heart. Intelligence. Courage.

They’re all valuable traits, but they pale in comparison to what each of us needs most in the quest to total life success: Personal accountability is No. 1.

 

Surely you will recall meeting Dorothy, the Scarecrow, the Tin Man and …

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