Category Archives for "Coppell Trainer Tip"

Jan 09

New Nutrition Goals

Coppell Trainer Tip

The dictionary defines a goal as “the end toward which effort is directed.” If you go through your day with no goal in mind, the day will be aimless. As the great baseball Hall of Famer Yogi Berra once said, “If you don’t know where you are going, you’ll end …

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