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Feb 04

Check In For Charity Recap Jan 2019

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Below are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2019 Total To Date Given                                $122.25 Jan Check […]

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Jan 31

Happy Hips Challenge

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If you sit or stand most of the day â�� or if you run, jump and/or work out regularly â�� chances are you have tight hips. And you might not even know it! Tight hips can cause back and knee pain and, if youâ��ve been sitting at your desk working for too long, it can […]

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Jan 29

January Attendance Challenge Winners!

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Thanks to all who came to 12 or more sessions and SHOWED UP! WINNERS FROM PRIZE POOL –  There is a box in the trailer with the listing of all the prize winners, so get with a trainer to claim your prize. Let It Shine $25 Gift Card                  […]

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Jan 21

30 Day Coredio Challenge Feb 19

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Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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