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August 2, 2010

Boot Camp Workout of the Day – Tabata's (Air Squats, PushUps, AbMat)

Click on Title of blog to go to blog. Scroll down to comment your count for each exercise 1. Air Sqaut 2. Push Ups 3. AbMat Sit ups

Boot Camp Workout of the Day – Tabata's (Air Squats, PushUps, AbMat)

Click on Title of blog to go to blog. Scroll down to comment your count for each exercise
1. Air Sqaut
2. Push Ups
3. AbMat Sit ups

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