Boot Camp Workout of the Day – Tabata's (Air Squats, PushUps, AbMat)

Workout Of The Day

Aug 02

Click on Title of blog to go to blog. Scroll down to comment your count for each exercise
1. Air Sqaut
2. Push Ups
3. AbMat Sit ups

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(1) comment

elisabeth August 2, 2010

air squats= 100–yikes! still sore from Friday’s round!
AbMat situps=60

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