With school starting and LIFE being busy in August we are set to have a few things events and contests that will hopefully keep you going when most people are waiting until Fall to get going.
Below is information on this week with a great tip as well as some great stuff we have coming up.
Tip of the week – Click Here – A great tip from trainer Chaney Respondek that you won’t want to miss.
Workouts This Week – Click Here for the workouts and off-day cardio – We go M-W-F and Saturday (7am/8am) this week
24 Day Challenge Seminar – Click Here A new twist to our program that has already helped so many people. You won’t want to miss this event.
Boot Camp 4 Packpacks – Click Here Our 2nd Annual Boot Camp 4 Backpacks is approaching and we need your help to help the less fortunate in our community. This is our boot camp communities time to come together and make a difference in our community. Please check it out and let us know how you can help!
Pictures from July Boot Camp so far – CLick Here – We have some great pictures from various workouts so far this month. See if your in one of them.
“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”
Remember to let us know if you have any questions
The Get You In Shape Team
Boot Camps – Training – 24 Day Challenge
Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.