Boot Camp Tips and Information for Feb Camp Week #4

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Feb 21

Last week – We encourage you to focus these last few days.
1. Monday MotivationClick Here for our Monday Motivation
2. Tip of the weekCLick Here to see what science says about stretching and when to do what
3. Biggest Loser – If you are signed up for the biggest loser, you will be getting the final weigh in on Friday. We will email the finalist and invite them to come to the announcement at the March Boot Camp Orientation of the winners. It will be around 3pm Sunday Feb, 27th inside the Coppell Aquatics Center.
4. Workouts this week – Click Here

Remember that we go M-W-Th-and Friday this week

5. Pictures from Saturday – Click Here if you missed seeing the pictures we sent on Saturday.

6 March Boot Camp – If you have not check the March Schedule, we will be going 2 weeks on, one week off (spring break), and come back to finish the last 2 weeks.