Boot Camp Tips and Information for August Week #1

blog

Aug 01

Boot Camp Phone Consultation

One important change we are doing in August – NO 5pm sessions on FRIDAY. This is only 1 time and it is because we have only been having 2-3 people each session. Click Here for the Calendar but nothing will change except that the only session on Friday NIGHT will be the 6:00-7:00pm session.

Tip of the weekClick Here – Questions to ask yourself

Monday MotivationClick here

Workouts this weekClick Here for your off-day suggested cardio

This week – M-W-F- Saturday free workout if you are sign up and help with our boot camp 4 back packs

24 Day Challenge Seminar is tomorrow night. It’s a free seminar and we will also go over the challenge in which we will be giving away great prizes for those who decide to start. Click Here to secure a spot. We still have a few left.

Quick Links

August Calender

24 Day Challenge

Heart Rate Monitors
Meal Movement– Quick, healthy, convenient meals
Referral Rewards Program – Get discounts by getting your friends to join you.

“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”

Remember to let us know if you have any questions

Brad Linder
The Get You In Shape Team

GetYouInShape.com
Boot Camps – Training – 24 Day Challenge
214-603-8287

Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.