Boot Camp Tips and Info for Aug Week #3 -

Boot Camp Tips and Info for Aug Week #3


Aug 15

Tips and information of the week

Tip of the weekClick Here to see a great tip about planning and eating healthy during this HOT time of year. Julie gives a great tip this week so make sure you check it out.

Pictures from our Saturday session – Click Here

WOD’s this weekClick Here

$10 T-shirts this week – We will have all the T-shirts at boot camp this week for $10. What you see is what you get and just bring $10.
There are also tank tops left from earlier this summer but they are still $20 (sorry)

Monday MotivationCLick Here

This week – M-W-F and Saturday (7 or 8am)

This is the last week for Please help us with this community event in whatever way you can if you have not already. Thanks

Quick Links

August Calender

24 Day Challenge

Heart Rate Monitors

Meal Movement– Quick, healthy, convenient meals

Referral Rewards Program – Get discounts by getting your friends to join you.

“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”

Remember to let us know if you have any questions

Brad Linder
The Get You In Shape Team

Boot Camps – Training – 24 Day Challenge

Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.