Boot Camp Monday Motivation and Inspriation

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Feb 14

Monday motivation. We are all effective by what people say. This is a powerful video that lets us know how important speaking positive words can so.
As the page about why drinking enough water stats in the Get You In Shape Program, our bodies are made up of 65 % – 75% water.
There has been a few studies show that the molecules in water actually do respond to words.
This video shows how important using positive words will do in your day to day life.
Comment below what you think about the experiment and how you can change the way you speak to change the outcome of your health and fitness goals.

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