Blog - Page 303 of 311 -
Apr 28

Healthy Recipe of the Day – Vegetarian Recipe

blog

Charred tomato salsa – This Heatlhy Vegetarian Recipe was given to us by Elizabeth Cawthon. Elizabeth has been in our Fitness Boot Camp Program since January of 2008. She started always coming to the 8am class but she teaches history at UT-Arlington and her schedule can be different from semester to semester.   vegan   2 medium-large tomatoes 1 onion (medium-large […]

Continue reading
Apr 28

New Study releaves this colorful fruit helps banish belly FAT

blog

New study finds this fruit to help get rid of Belly Fat! New research shows that eating Blueberries will help with getting rid of FAT around the belly and over great health benefits. The study was done at the University Michigan’s Cardiovascular Center and presented recently at the Experimental Biology Convention. Blueberries have a high […]

Continue reading