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Apr 28

New Study releaves this colorful fruit helps banish belly FAT

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New study finds this fruit to help get rid of Belly Fat! New research shows that eating Blueberries will help with getting rid of FAT around the belly and over great health benefits. The study was done at the University Michigan’s Cardiovascular Center and presented recently at the Experimental Biology Convention. Blueberries have a high […]

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Apr 27

Healthy Recipe of the Day – EZ Tomato Basil Chicken

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Recipe of the Day – This recipe comes from Dawn Mathwig. Dawn and Tim have been in the Coppell Boot Camp since we started the evening boot camp times in March of 2008. They still come to the evening classes now. EZ Tomato Basil Chicken – Dawn Mathwig Evening Class     PER SERVING (1/4th of recipe): […]

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Apr 24

Dallas, TX Area Fitness Boot Camp – Coppell Weight Loss Testimonials

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Here are a few great testimonials of our Fitness Boot Camp. Testimonials are from Ashi from Lewisville, Bret Blankenship from Coppell, and Chaney Respondek a speach therapist teacher in Coppell ISD. Get You In Shape has Fitness Testimonials, Fitness Tips, Nutrition Programs, Fitness Boot Camps, Private Personal Training, Online Training, Fitness Products, Weight Loss Plans, […]

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