Archive for Coppell 5k run
Coppell 5k Coppell Special Olympics Teams – Get You In Shape helps raise $5,000
Posted by: | CommentsCoppell, TX – The Coppell 5k run and 1 mile walk on May 8th at Andy Brown Park West was a huge success. Get You In Shape sponsored and helped raise $5,000 for the Coppell Special Olympic Teams. There were 160 runners for both the 5k and 1 mile walk. There were more than 200 in attendance to help cheer and volunteer at the event. Get You In Shape represented well with 22 boot camp participants completing the Coppell 5k. For many, it was their first 5k
A huge thanks to all the runners, participants, volunteers and everyone who made the event such a huge success.
Here are a few of the pictures from the Coppell 5k benefiting Coppell Special Olympics Teams.
A few of the many volunteers who made the event run smoothly
A group picture before the Coppell 5k
$5,000 raised for Coppell Special Olympic Teams
Coppell Fire Department
Chris Mayhan and Grey Kinney getting early to get their T-shirts
Elizabeth Cawthon with Allie before the run
Francis, Grey, Chris and Chiffon preparing for the race
Thomas, Becky, and Bennett Ratliff with Amy Currington
Fred Jr, Kathleen, and Fred Purches
Matthew (first 5k!) and Julie Smith
Francis, Gray, Chris, Chiffon, and Julie McCan
Jane Smith with her daughter Brittany, Aaron and grand-daughter
Kathy Eells and Chaney Respondek getting ready to run
Brian and Brandon Cox
Monica Cox with the kids in the 1 mile fun run
Angela Campbell (Coppell Special Olympics Coordinator) with Amanda and Linda Creme
Run Forest Run!
Chris and Sarah Meyer with the kiddos
Let the Games begin!!
Running up to where the 1 mile fun run started with the croud cheering
Fred Jr. Purches is the first place winner!
Great FINISH LINE as people cheer on the runners finishing up
Fred Purches with 1st place DOG FINISHER
Allison Hanson with her son
Sarah Meyer finishing stong
Great Finish from Gray Kinney
Chaney Respondek coming in strong to the finish line
Amy Currington getting a last sprint in
Julie McCan did an awesome job finishing up with a great time!
Nick Simha still going strong at the finish
Not what this was all about???
Jane Smith taking a stab at crossing that finish line with her daugher Brittany
Awesome finish for Megan Wright
Jamie Levine supporting both Run On and Get You in Shape
Francis Johnson about to complete his first 5k just 5 weeks after starting the Get You In Shape Boot Camp.
Julie and Matthew Smith sprinting it in!
Great finish from Kathy Eells
Brian Cox Finishing up his first 5k. Great job Brian!
Beccy Ratliff also showing her running skills with a strong finish to the Coppell 5k
Jean Roscovius had a great 5k
Chiffon Okuda and Chris Meyhan teaming up to finish strong
Debbi Ingram doing a great job to complete the 5k
- 1 Mile Fun Walk A check for $5,000 was raised and given to Coppell Special Olypics Teams Jean, Gray, Francis, Chiffon and Chris Celebrating the VICTORY
Dallas Area Personal Trainer and Boot Camp E-Newsletter for May
Posted by: | CommentsWe have some great information this month in our e-newsletter.
Click Here for E-newsletter
Chasing after a great cause… Last month we supported the our wounded
troops and had huge success with our pushups for charity event. This month
we are set to have our first 5k run benefiting the Coppell Special Olympic Teams
on May 8th. More Information on the 5k run and 1 mile walk is below.
1. Tip of the month - Adding this tool into your day has been proven to help
double your results. Can you name this tool?
2. Healthy eating options – What restaurants have what healthy options.
3. Success Story - This Coppell police office and mom explains how she
lost 4 dress sizes and the we ight she wanted to lose.
4. Pushups for charity results- What an encredible experence we had last
month as we had 36 participants and over 100 people sponsor and give to the wounded
troops.
5. Kids boot camp – We will be starting our 3rd year of our kids boot camp with a trial
week next week. Let your kids test drive our program for a week before committing this summer.
We only have a few more spots for next week.
Not sure why we had our 2 big charity events right after each other but we are. The
5K Run & 1 Mile Fun Run/Walk benefiting Coppell Special Olympics Teams
sponsored by Get You In Shape is less than 2 weeks away! Show your Special
Olympics support—get outside, get fit and have FUN! Andy Brown Park West on
May 8th is definitely the place to be. This will be a family-friendly event, as kids
under 10 years of age are FREE!
For all the details, to download registration, and pay online, visit: www.Coppell5k.com
Don’t delay – sign up before May 1st to secure your spot, t-shirt, and to
get the early registration rate!
If you would simply like to make a donation to Special Olympics that can be done
through the website or donations will also be accepted at the 5K run on May 8th.
Whether you’re running, walking, cheering, or donating, we hope that you will
join us May 8th. Let’s make the 1st Annual 5K Run & 1 Mile Fun Run/Walk
fruitful and fun in order to benefit the Coppell Special Olympics Teams!
Remember – If you focus on results, you will never see change.
If you focus on CHANGE, you will ALWAYS see RESULTS.
To your health,
Brad Linder
The Get You In Shape Team
www.GetYouInShape.com
Fitness Boot Camps | Personal Training | 24 Day Challenge
214-603-8287
“Do you not know that you are the temple of God and that the Spirit of God
dwells in you? If anyone defiles the temple of God, God will destroy him for
the temple of god is holy, which temple you are.” –1 Cor 3:16-17
Coppell 5k run – 5k run to Benefit Coppell Special Olympics Teams May 8th
Posted by: | CommentsCoppell 5k run – 5k run to Benefit Coppell Special Olympics Teams May 8th
| What: 5k Run and a 1 mile fun run /walk benefiting Special Olympics When: May 8th, 2010 Time: 7:00am-8:00 Registration 8:00am 5k Run Starts 8:05am 1 mile fun run/walk starts Where: Andrew Brown West Park 363 North Denton Tap Road Coppell, TX 75019 MAP -CLICK HERE Why this event? Did you know that the Coppell Special Olympics has over 50 athletes in 6 different sports that are on going through out the year? Our special athletes could use your help and your donations! With limited funds available and our number of athletes growing we need all the help we can get!!!
Currently, we don’t have uniforms; we use borrowed and old equipment and are always in need of assistance.
The 5k Run benefiting Coppell Special Olympics Teams will be a great event. We appreciate your support.
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 Click Here -Registration Form If you want to pay online, please fill out the above form also. Then click the image below to pay online. We ask that you fill out the registration form and mail it in or scan and email it to us. Please put on there that you have paid online.
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5k Coppell benefiting Coppell Special Olympic Teams. 5k run close to Coppell, Dallas, Valley Ranch, Carrollton, Irving, Grapevine, Las Colinas, Addison, Lewisville, Flower Mound. Coppell 5k run to benefit Coppell Special Olympics Teams
