Coppell, TX Fitness Boot Camp – The Texas Tornado Storm Cover Workout

blog

Jun 12

Coppell, TX Fitness Boot Camp –June 10, 2009 – Boot Camp Pictures from The TEXAS Storm cover workout. The 7pm class was not very big but those of us that made it had a great workout.

Coppell, TX Fitness Boot Camp –June 10, 2009 - Boot Camp Pictures from The TEXAS Storm cover workout. The 7pm class was not very big but those of us that made it had a great workout.

Coppell, TX Fitness Boot Camp –June 10, 2009 - Boot Camp Pictures from The TEXAS Storm cover workout. The 7pm class was not very big but those of us that made it had a great workout.

From Right to left – Megan Wright, Deb Perak, Brad Linder, Kathy Eells, Melissa Mckenney, Hannad Michaelis, and Amy Currington.

Boot Camp in a Closet, What FUN!! Tornado storm shelter and workout..all in 1!

Boot Camp in a Closet, What FUN!! Tornado storm shelter and workout..all in 1!

 

We had a lot of fun Wednesday night with the 7pm Get You in Shape Boot Camp Class. The 6pm Boot Camp class finished the workout just in time before the storm brining heavy winds and rain came into Coppell. The boot camp participants were all forced to go into a little hallway because there was a tornado warning. The Coppell Aquatics Center closed and everyone evacuated to safe area in the Center. The boot Camp participants in the picture were all in one little area. What to do ??? Let’s workout!!! We ended up using the little space we had and got a great workout in. Wall squats with biceps curls, press, lunges, squat thrusts, and other great exercises were used to allow the participants to go always feeling like the DID something instead of bummed because they could not work out because of the bad  weather.
All of them did a great job, had great energy, and were very positive about the whole situation. We actually had fun in the heat of the moment. Everyone else around were just waiting for the storm to go by. We made the most of the moment.

Here are a few more pictures of the workout.

After a while they let us use the front part of the Coppell Recreation Center instead of the closet

After a while they let us use the front part of the Coppell Recreation Center instead of the closet

 

Get You In Shape Boot Camp Pictures - June Tornado Pictures

Get You In Shape Boot Camp Pictures - June Tornado Pictures

Get You In Shape has Fitness Testimonials, Fitness Tips, Nutrition Programs, Fitness Boot Camps, Private Personal Training, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you are in Coppell, Valley Ranch, Lewisville, Irving, Carrollton, Las Colinas, Grapevine and surrounding Dallas, TX cities, the Get You In Shape Coppell Boot Camp is near you.

Get You In Shape has helped many people get their lives back on track and change their lifestyle into a healthy lifestyle. Programs include sports specific training, weight loss programs, boot camps, wellness plan, nutritional plans, core fitness training, strength training, toning and more. Clients include athletes (basketball, golf, football, tennis, baseball, volleyball, softball, and track) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking to get fitness results. For more information about our programs in Coppell, Valley Ranch, Las Colinas, Lewisville, Carrollton, Grapevine, Irving, and other Dallas cities, visit http://www.GetYouInShape.com
Fitness Boot Camps, Weight Loss, Personal Training, Nutritional Programs

Leave a Comment:

Leave a Comment: