Coppell, TX Fitness Boot Camp –June 10, 2009 – Boot Camp Pictures from The TEXAS Storm cover workout. The 7pm class was not very big but those of us that made it had a great workout.
From Right to left – Megan Wright, Deb Perak, Brad Linder, Kathy Eells, Melissa Mckenney, Hannad Michaelis, and Amy Currington.
We had a lot of fun Wednesday night with the 7pm Get You in Shape Boot Camp Class. The 6pm Boot Camp class finished the workout just in time before the storm brining heavy winds and rain came into Coppell. The boot camp participants were all forced to go into a little hallway because there was a tornado warning. The Coppell Aquatics Center closed and everyone evacuated to safe area in the Center. The boot Camp participants in the picture were all in one little area. What to do ??? Let’s workout!!! We ended up using the little space we had and got a great workout in. Wall squats with biceps curls, press, lunges, squat thrusts, and other great exercises were used to allow the participants to go always feeling like the DID something instead of bummed because they could not work out because of the bad weather.
All of them did a great job, had great energy, and were very positive about the whole situation. We actually had fun in the heat of the moment. Everyone else around were just waiting for the storm to go by. We made the most of the moment.
Here are a few more pictures of the workout.
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