5k run with other Get You In Shape Participants

blog

Sep 09

Have you ever wanted to participate in a 5K but felt a little intimidated?  Well, why not squash those fears and join us on Saturday, September 19th at 10:30 for your first 5K!!!  In an effort to promote more community and do events outside of Boot Camp, we are participating in a 5k next Saturday.

 Benefitting the Praeder-Willie Syndrome Foundation, the 5K Dragon Dash in Castle Hills (Carrollton) in a fun a awesome family event.  For more information about this condition, check out http://www.fpwr.org/aboutFPWR/home

 My step-niece has Praeder –Willie and we have been participating in this event for 5 years now.  It is a smaller scale 5K which not only makes it fun for first timers, but it is a great family event. And it is close to home.   Even if you have a multitude of 5K’s under your belt, why not join your trainers and workout buddies for a great time.

 We do have our Saturday classes that morning, but you will have plenty of time to get home, have some protein, pack up the kids and head to Castle Hills.

 Events vary from a standard 5K to a 1mile walk to a tot run.  It is an event very much centered on family fun.

 Please click  http://www.fpwr.org/civicrm/event/info?reset=1&id=54 to sign up
Today or tomorrow is the last day to secure a t-shirt I think, so if you want to send your tax-deductable fee in, click here  http://www.fpwr.org/civicrm/event/info?reset=1&id=54 

We all will be wearing our Get You In Shape Shirts and having a great time.

CLICK HERE FOR PDF ABOUT IT