Coppell's #1 Fitness Program since 2007

28 Day Kick Start

...Because Isn’t It Time To Take Care of YOU?”

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Attention Coppell Area Residents…

“FINALLY! A Coppell Weight Loss & Fitness Program That Combines the Ultra Fun Environment and Cost Effective Structure of  Group Fitness WITH the Individualization and Extra Coaching That Personal Training Provides!!”

Brad & Cynthia Linder, owners of Coppell's Get You In Shape and Best Selling Authors

Dear Coppell Area Resident,

Hi, and welcome!

I'm really glad you're here and I want to encourage you to sign up below or call us today at 214-603-8287 to secure one of the 15 open spots  for our 28 Day Kick Start Program.  Since 2007, Get You In Shape has a track record of helping hundreds of Coppell area men and women change their lives.

Our Group Personal Training program is specifically designed for people who want to workout with a passionate and fun group of like-minded people who have a passion for becoming more, being more and doing more. We specialize  in putting ALL fitness levels in a positive group environment that creates motivation, encouragement, inspiration and accountability.

If you’ve read this far then it’s clear to me that you’re truly serious about making a positive change in your life and you want more than ever to sculpt a strong, slim, and sexy body that gives you the confidence you deserve. Most people want it, but few will actually do anything about it so let me first take a moment to acknowledge you for taking this first step.

At Get You In Shape.... You're Not Just Another Number

We've Helped Hundreds of Local Coppell Residents Finally Get the Body of Their Dreams and We Want to Help You Get Yours Too!

"My clothes fit better and I feel stronger– I am actually pinning up about an inch in my work slacks until I can get them altered. I do sleep better and my energy levels are now pretty constant throughout the day."
Karen H. Market President at Frost Bank and volunteer and Mayor of Coppell, TX

KarenHuntBeforeAfter123


Here Is What The 28 Day Kick Start Is All About..


We've developed a 28-Day Kick Start Program that's unlike anything you've ever tried in the past. And it's guaranteed to work for you and give you the KICK START you need to get moving toward your health and fitness goals. So I’m looking for 15 men or women that are looking to transform their bodies and not only like, but LOVE how they feel!

There's no dieting, no drugs and no gimmicks. Because that stuff doesn't work (and can damage your body).

This 28 Day Kick Start program will be very hands on with fitness training, nutrition and lifestyle coaching to change habits; it's designed to transform your body fast so you must fit the following criteria to apply:
- Positive attitude
- Looking to get into the best shape of your life
- Want to add lean, toned, and firm muscle quickly
- Live OR Work in Coppell Area.
-Can dedicate 60 minutes and can commit 3 times a week to exercise at our Coppell Location
-Are willing to listen, apply our coaching to change your body and outlook on effective fitness (know-it-all's need not apply!)
-Have not been a  Get You In Shape client for at least 6 months .
-Don't mind getting your hands dirty and working hard!
-Willing to invest at least $199 in themselves for the 28 Days!

I want to be very clear – this may be an important consideration for you – our program is NOT for people who want to “get their butts kicked”  or walk out of a workout feeling like they’ve been hit by a bus. Our workouts are scientifically designed to deliver body-transforming results AND make you feel & move better than ever before. Form and function are two very important factors in our training program – don’t worry, we’ll educate you on both. 

Finally, before I get into some of the details of the  28 Day Kick Start you’re considering joining, I also want to share that Get You In Shape is a small, family-owned business that puts a real emphasis on relationships. We consider our Clients a part of our Get You In Shape Family, and they share the same view. We’re NOT like a big-box facility or a national franchise  that basically rents you equipment and may offer some personal training services for a few hours a week. Our clients’ success goes beyond the programs and services we offer.

The relationships we create and our clients’ strong desire to do business with US is how we can truly make a difference in their lives. But don't take my word for it, check out our 450 plus YouTube Success Stories on our Playlist below. These are REAL PEOPLE with REAL Success Stories!

NOTE : We are limiting this 28 Day Kick Start to the first 15 people so that we can continue to provide the level of service we are known for in Coppell. 

What DO YOU Get With The
28 Day Kick Start? 

  • Kick Off Meeting

    This will get you motivated and prepared to rock the 28 Day Kick Start. Get your initial measurements, go over the program and give you all the tools needed before starting.

  • 4 Weeks of Dietitian Approved Meal Plans

    You’ll get 4 weeks of done-for-you meal plans that are 100% Dietitian Approved.

  • 4 Weeks of Print-N-Go Grocery Lists

    Each week will come with a complete grocery list that you just have to print and take it to the grocery store.

  • Get You In Shape
    Success Manual

A 17-page client success manual loaded with success tips and strategies to help YOU get the best results possible.

  • 67 Easy to Make Recipes

Complete Recipe Manual filled with whole-foods based, incredible recipes like Butternut Squash Soup, Citrus Fish Tacos, Award-Winning Chili, Cilantro Lime Chicken, and a Chocolate Avocado Smoothie.

  • Accountability

Accountability is key to making this program work. You will receive calls, emails, & have direct access to GYIS to make sure you are staying on track.

  • Motivation and Accountability Emails

You’ll get emails that are designed to keep YOU motivated and on track with your goals. These are INVALUABLE  and will keep YOU focused and inspired.

  • Complete Getting Started Checklist

This checklist will outline everything YOU need to set yourself up for success over the 28 Day Kick Start! It covers everything from setting aside time to grocery shop and meal prep.

  • One Last Time

You will get your measurements at the 14 day mark and at the end of the 28 Days, you will have one final measurement and weight. We will give you options for how to continue your journey at this point as well.

SECURE YOUR SPOT BELOW

NOTE : We are limiting this 28 Day Kick Start to the first 15 people so that we can continue to provide the level of service we are known for in Coppell.
SIGN UP BELOW


Not Sure If This Is Right For You? Check Out a Few of our Client Success Stories Below

"I lost 16 pounds, 16 inches and 8.73% body weight in just a few months! I am different. I have learned that there truly isn't a magic pill that you can take to lose weight and be healthy."
Ellie H.

"After the first 18 day’s I had lost 9.2 lbs. and 7.5 inches. Since then I have lost about another 10 lbs for a total of 19 lbs during the first 10 weeks of the program and about 50 lbs since I started my weight loss journey." - Lotta

"I lost 20 pounds during the first few months of the program. I have continued after and have now lost a total of 40 pounds and 180 inches! AND IT'S STAYING OFF! This program has literally CHANGED MY LIFE!" Sharon K.

More Of What YOU Get With The
28 Day Kick Start? 

  • Kickoff Event -  to prepare you to rock the 28 Day Kick Start! (value $79)
  • 14 Group Personal Training Sessions in just 28 days! (value $159-$219/month)
  • 8 Interval Based Cardio Sessions - Interval based cardio program that is led by a GYIS Personal Trainer. ($60 value)
  • 1 Monthly Community 5k - ($20 value)
  • 23 Total Sessions - 14 Group Fitness & 9 Cardio Sessions.
  • Get You In Shape Program Guidebook - This is the 101 guide to helping you get the kick start you are looking for the fall holidays! (value $79)
  • 28 Day Nutrition System - We are a total program and this will help with 70% of your battle. (value $79)
  • Weekly Education & Nutrition Tips - Weekly tips that will help maximize your results! (value $300)
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple to follow program. (value $47)
  • Accountability - Put yourself in a positive and healthy environment that creates motivation, encouragement, inspiration and accountability. (value = Priceless)
  •  Nutrition System- You'll get access to Get You In Shape's proven step by step ("follow the darn instructions") nutrition system. (value $150)

Added all up, that's $973 in VALUE for just a one time investment of $199!

SECURE YOUR SPOT BELOW

NOTE : We are limiting the 28 Day Kick Start to the first 15 people so that we can continue to provide the level of service we are known for in Coppell.
SIGN UP BELOW



REAL PEOPLE ... REAL RESULTS

StefaniPerez--18

"I went from a  a size 10/12 to a 4/6! "
Steph

LoriBurge-14

"When I say my life has been changed, I really mean it!  I’ve lost over 80 pounds. Lori B.
Pam-16

"I'm down 35 pounds and over 30 inches from when I started. I've gone from a size 14 to a size 6-8- even in jeans!" Pam M.

The Basics of the 28 Day Kick Start

1. When: Program Starts February 27th -March 31st (*Spring break week off).
2. Fitness Levels: We work with ALL FITNESS LEVELS
3. Where: Andy Brown East Park (next to The Core Rec Center) 260 East Parkway Blvd. Coppell, Texas (Map It)
See weather details on our the GetYouInShape.com FAQ page.
4. What Days:
Group Personal Training
Every Monday, Wednesday and Friday
(2 Saturday sessions each month 7am & 8am)
Fitness Session Times
5:30am, 6:30am, 8:00am, 12pm
Evening Times Monday/Wednesday at 5:30pm & 6:30pm and Friday’s at 5:30pm
Cardio Club (interval based cardio)
5:30am & 6:30am - Tuesday and Thursday
You will get the entire 28 Day Kick Start Accountability Calendar after you secure your spot below.

Real People..Real Results.
Check out our YouTube Playlist below with over 450 Plus Success Stories.

You Could Be OUR NEXT Success Story!

100% MONEY BACK GUARANTEE


We are so confident in the effectiveness of it, that when you follow the program and we don't exceed your expectations we will give 100% of your money back, guaranteed. BUT......
-Serious inquiries only - Please DO NOT sign up unless you are truly ready for the KICK START you know you've been needing.

What are you still reading for? If you have gotten this far down on this page you should be ready. Below is the breakdown, though, of what you receive for the one time investment of $199.

  • Kickoff Event -  to prepare you to rock the 28 Day Kick Start! (value $79)
  • 14 Group Personal Training Sessions in just 28 days! (value $159-$219/month)
  • 8 Interval Based Cardio Sessions - Interval based cardio program that is led by a GYIS Personal Trainer. ($60 value)
  • 1 Monthly Community 5k - ($20 value)
  • 23 Total Sessions - 14 Group Fitness & 9 Cardio Sessions
  • Get You In Shape Program Guidebook - This is the 101 guide to helping you get the kick start you are looking for before summer! (value $79)
  • 28 Day Nutrition Game Plan - We are a total program and this will help with 70% of your battle. (value $79)
  • Weekly Education & Nutrition Tips - Weekly tips that will help maximize your results! (value $300)
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple to follow program.  (value $47)
  • Accountability - Put yourself in a positive and healthy environment that creates motivation, encouragement, inspiration and accountability. (value = Priceless)
  •  Nutrition System- You'll get access to Get You In Shape's proven step by step ("follow the darn instructions") nutrition system. (value $150)

ALL THIS FOR JUST $199

NOTE : This is NOT a Free program. We are taking the first 15 people willing to listen, apply our coaching to change their body and outlook on effective nutrition and fitness. Secure Your Spot Below!