In an attempt to contintue help motivate and keep you accountable, we are sharing our goals for the month and for the year.
So just click on the blog title and scroll down.
What to write for a Goal for January & 2011? The idea is to have a short goal and a motivation behind that goal. A few examples:
1. Improve you mile time. In order to achieve that you will need to do what?
2. Lose 6 Pounds in January. Motivation would be so that you will be well on your way to reaching your 15 Pound goal in 3 months so you can look great at the beach during Spring Break.
Every month we will come back and go over our previous goal, how you did, and what your next month’s goal is.
Your email and name will not show in the post. So you can put your name after your goal and whatever else you want to put.