"My clothes fit better and I feel stronger- I am actually pinning up about an inch in my work slacks until I can get them altered. I sleep better and my energy levels are not pretty constant throughout the day."
Market President at Frost Bank and volulteer and Mayor of Coppell, TX
"I am at my lowest weight in a decade. In a decade! Since before I was pregnant with my 9 year old. I never thought when I started 9 months ago, that I would actually lose this much weight. I've lost 30 pounds, I am happier, healthier and more confident."
"Before I started, I really doubted how good this program would be because I have had many subpar experiences with workout programs and workout commitments in the past. This program has exceeded every expectation I had and more. I am 40 pounds lighter. My lower back, neck, and knees hurt less now than when I began!"
"After struggling for 3 years to get a chronic health problem under control, I finally had the energy to consider exercising again. I've lost 55 lbs, a total of 34.5 inches and have an able to keep up with my grandson”.
Our 2 Fall Programs To Choose From Below
REAL PEOPLE…REAL RESULTS. Below is our feature on ABC News, The Doctor’s TV Show and our YouTube Playlist with hundreds of Success Stories.
Get You In Shape was started by Brad Linder. Brad has been helping clients achieve their health & fitness goals since 1998, Directed the Get You In Shape Fitness DVD in 2006 and became a best-selling author in 2011 with his contribution to internationally best-selling book 3 Steps To Your Best Body Now.
Get You In Shape is the most popular, most talked about, and most results-driven fitness program in Coppell, TX and the Dallas, TX area. Since 2007, Get You In Shape has helped well over 5000 participants in our nutrition services and fitness programs.
Group Personal Training (Fitness Boot Camps) and the Advocare 24 Day Challenge are the two most popular programs that Get You in Shape offers.
Get You In Shape has been featured on ABC, NBC, CBS, the national TV show The Doctor’s TV, Dallas Morning News, Fort Worth Star Telegram, and many other media outlet for being gurus in the area of health and fitness.